Fit and Inspiring Woman

Nicole Mejia #fitandthick  As a model Nicole Mejia had to work out to stay fit and practice healthy eating. In the last couple years she has made her love for health and fitness into a career.  Her goal is to inspire women to love their bodies and set realistic goals for themselves. “Being fit isn’t […]

Shoutout of the Week: Emma Healy

Waking up at the crack of dawn the morning after Halloween? Sure, sounds like a plan. It was for Emma Healy, Events Coordinator here at your fave college radio station. This week we’re highlighting Emma on the heels of her participation with Over The Edge San Diego, a fundraising event to help fight Brain Cancer. Thanks to […]

Stop Being a Couch Potato

If you are anything like me you don’t like running and it doesn’t like you. But I changed that around at the beginning of this semester with an awesome app! We all love using our phones but did you know we can use it for fitness and not just sending out tweets of our lunch? So […]