Our award winning blog

Training Mind and Body With Self Defense

I started this semester wanting to amp up my workout routine and I certainly found out how. A typical workout for me is usual a 45 to 50 minute circuit of lifting, isolating certain muscle groups on certain days, and 30 minutes of cardio  (stair master and spinning). This semester I wanted to add something […]

Experimental Artist of the Week: Grimes

A common criticism of experimental music is that it’s difficult to listen to and lacks catchy hooks. While this is often true, it is possible for music to be experimental and pop-influenced at the same time. Canadian singer/songwriter Claire Boucher, better known by her stage name Grimes, is a perfect example. If anyone asks me […]