Ed Sheeran has tested positive for COVID-19. The “Shivers” singer announced via Instagram Sunday, October 24, 2021
The post read “Hey guy, Quick note to tell you that I’ve sadly tested positive for Covid, so I’m self-isolating and following government guidelines.” He continued with “It means that I’m now unable to plough ahead with any in-person commitments for now, so I’ll be doing as many of my planned interviews/performances I can from my house. Apologies to anyone I’ve let down. Be safe everyone x.”
The news couldn’t have come at a bad time for the “Bad Habits” singer as he has a busy week ahead. Sheeran is this season “Mega Mentor” on The Voice. For those who don’t know the knockout round where Sheeran is scheduled to make an appearance is pre-recorded this week, so he will be featured in those episodes.
He’s also scheduled to perform on Saturday Night Live on November 6. No word yet if that performance will be canceled, postponed, or completed remotely; and his album “=” is scheduled to drop this Friday, October 29, 2021.
In a statement on the upcoming album, Ed shared “= is a really personal record and on that means a lot to me.” He continued “My life changed greatly over the past few years – O got married, became a father, experienced loss, and I reflect on these topics over the course of the album. I see it as my coming-of-age record, and I can’t wait to share this next chapter with you.”
You can pre-save Ed’s new album on Spotify now. Get well soon Ed!
School, work, relationships, bills, everyday life events, and long to-do lists. Things that can make us feel stressed and overwhelmed throughout our day.
Our stress is at an all-time high, not to mention we are still in the middle of a global pandemic while reacclimating to normal life. It’s important to take care of your mental health.
Here are 5 easy tips you can take to help with your stress and bring some calm back into your life:
Focus on your breathing According to the Center for Disease Control (CDC) taking deep breaths is important for working your flight-or-fight response.
Set a timer for two minutes
Take a deep breath through your nose while counting to four
Hold your breath seven seconds
Exhale for eight seconds
Repeat the process for the whole two minutes
Take a break from your phone Constantly checking your phone for and scrolling social media can overwhelm you. Unplugging for at least an hour a day to do some deep breathing, exercising, coloring or another activity can help you in reducing stress.
Just because you are taking a break from your phone, does not give you permission to hop on social media via your laptop or turning on the news. Take a complete break from the screen.
Also, to help with managing notifications on your phone, check out my article on focus mode from iOS 15.
Go outside for a walk Getting fresh air is important. According to the American Heart Association, “Nature presents scenes that gently capture your attention instead of suddenly snatching it, calming your nerves instead of dazzling them.”
So go for a walk around the neighborhood with your favorite playlist on or you can go on a walk without your playlist and enjoy the scenes around you, being present and aware of everything around you. From the birds chirping to the sound of the tree branches moving from the wind.
Moving your body is important during times of stress because you are keeping the tension in by sitting there feeling stressed.
Connect Connecting with people you trust is important to discuss your concerns and how you’re feeling. This could be your friends, family, or even a therapist. SDSU offers an option where you can connect with a therapist, more information on that can be found here.
Make time to unwind At the end of a busy workday, be sure to take 60 minutes for yourself to unwind at the end of the night. This could include journaling, coloring, watching an episode of your favorite tv show to laugh at, or reading a book. When you make time for yourself, your body will respond accordingly.
A friendly reminder to also be sure to eat healthy, exercise, and get plenty of sleep (7-8 hours) each night.
Silk Sonic, the duo featuring Anderson .Paak and Bruno Mars are releasing their first album, “An Evening with Silk Sonic” which will drop on November 12.
The album will feature hits “Leave the Door Open” and “Skate”. The album release comes as a surprise as we were not expecting anything from the duo until next year.
Both artists made the upcoming album announcement on Friday, Oct. 8, 2021, which happened to be Bruno Mars’ 36th Birthday (Happy Birthday Bruno!). A tweet shared by Paak said “ALBUM DROPS NOVEMBER 12!! Now spam the comments with happy birthday wishes to my brother @BrunoMars 🎉”
We can’t wait for the new album to drop and hear what Silk Sonic brings.
It’s the end of an era for James Bond fans, including myself, and we say goodbye to Daniel Craig as he closes the chapter on the iconic role.
The movie is called “No Time to Die” and runs two hours and forty-three minutes, and throughout the entire duration, you are in it from start to finish. Daniel Craig has played the role of Ian Fleming character for 15 years.
Starting in 2006 with Casino Royale, then Quantum of Solace in 2008, Skyfall in 2012, Spectre in 2015, and closing things out with No Time To Die in 2021. Initially, the movie was supposed to be released in 2020 but postponed numerous times due to the Coronavirus pandemic.
Now that society is returning to a “New Normal” we are heading back to the movies. My first movie back from the pandemic is “No Time to Die,” and I couldn’t be more excited because the trailer released presented a promising film, closing out the character’s storyline for fans of Craig’s character.
The film, directed by Cary Joji Fukunaga has everything you expect from a James Bond film. Action, Romance, plenty of tech, and a fantastic cast. Rami Malek, who plays Lyutsifer Safin, the main villain, was perfection. His dialogue with bond was pure art towards the end. Creating a similar pain, he endured in his past for bond.
So what about the plot? It’s a familiar plot that we’ve seen in other science fiction movies. Science experiment from the past comes back to haunt the scientist with the bad guy wanting total world domination for himself. Felix Leiter, played by Jeffery Wright, comes back to recruit bond to stop Malek’s character from succeeding in this one.
Even though he is MI6, Bond works with the CIA in this mission since he’s officially retired for five years now, and his 007 status reassigned to new character Nomi, played by Lashana Lynch. The rest of the cast from previous movies returns, including Ralph Fiennes as M, Rory Kinnear as M’s chief of staff, Ben Whishaw as Q, Naomie Harris as Moneypenny, and Madeleine Swann as Léa Seydoux (Bond love interest).
With returning faces and new faces, the movie provides a balance to make up the emotional closure to Craig’s character as we say goodbye. All I will say is that the film’s ending will tug on the heartstrings if you’re a long-time fan of bond and have been part of the Daniel Craig era since the beginning.
Did the film provide the proper closure? Absolutely. It may not have been the outcome I specifically wanted, but fans will be happy with the movie knowing that the Daniel Craig era will come with complete closure. While I was hyped and ready at the beginning of the movie, the film did not disappoint. The film was bold, fun, and emotional and provided the proper send-off. I highly suggest you check out this film on the big screen.
Craig, 53. Shared with CNN in a recent interview that seeing the movie in theaters is better than watching it a home. “That’s where movies like this belong, where all movies belong, in my opinion,” he shared, “We’re very social species ordinarily, and we need to get out there and experience a few things together.”
In addition to the movie release this week, the actor had the honor of receiving a star on the Hollywood Walk of Fame near the late Roger Moore, who passed away in 2017. Mr. Craig is the fourth Bond actor to receive a star on the Hollywood Walk of Fame.
No Time To Die is now playing in theaters and if you check it out, let me know your thoughts by connecting with me on Twitter and Instagram @MikeStarkCA