Sunflower Seeds: Comfort Zones

In this seed, I’m working on getting out of my comfort zone. But just for a second, let’s think about the Cheesecake Factory…

Every time I go to the Cheesecake Factory I always order the Godiva Cheesecake. Not that anyone cares as to what my order is, but this is a habit for me and I’m too scared to try something else that I might not like.

I find myself eager to try new things and see new places, but I also get very comfortable with what works. The whole idea of it ain’t broke, don’t fix it kind of sticks with me. However, I must say that I have been getting better at stepping out of my comfort zone especially in this the past year.

This past March when I went to New York, I didn’t know anyone that was a part of the group. People had familiar faces, but I didn’t really know these people on a personal level. I’m not going to lie at first, I was a little nervous since I ended up getting lost on the subway alone, but I was able to make some great friends from that trip. I saw a city I had never been to with fresh faces. 

I usually don’t make the first move with guys, but within the few times I have, I have been pretty successful. I haven’t had a Cinderella story from my reaching out, but I have had a few fun dates from these. Besides spontaneous trips and flirty moves, I have been saying yes to a lot more in life, and I find myself enjoying life even more. I have done things that I never thought I would do, and I couldn’t be happier! The next time I go get a desert, I might just branch out. 

Written by: Nina Capuani

Sunflower Seeds: Summer Aspirations

With summer here, I have done some serious self-reflecting over the past school year and now have some summer aspirations.

I couldn’t be happier with how my third year of college went, but I am eager to accomplish more. In the past, I used a timeline for events in my life that should have or will happen at certain ages. For example, I expected to know exactly what I wanted to do with my major/career by the time I was a sophomore, but now I am going into my senior year and I still debate changing my major at least once a month. It’s not too practical to live your life on a time line, so now I just like to set different goals for myself! Therefore, I thought this summer would be the perfect time to set and accomplish some personal goals!

First and foremost, my number one goal is work full time.

As an extremely broke college student, this will really benefit my wallet. I’m currently in the fourth and final stage of interviewing for an internship, so if I get it I will be accomplishing this goal! If not, it’s not the end of the world but I really need to pick the slack and work a job or two. Since I am going into my senior year and being 21, I would like to not worry about expenses like going out or going to concerts. Besides having extra cash for fun spending, I want to have enough saving to be able to afford rent right out of college. I don’t know what is going to happen in a year, and I really don’t want to have to move back home to Chicago. I am just trying to look out for my future self!

A second goal I have is to travel more!

If I am working full time it might be hard to travel, but I am positive I can work something out. I’m not necessarily trying to go out on international rendezvous’, but I would like to see more of the West Coast. I have never been to the Grand Canyon and its not that far away! I would to do more fun weekend trips even if it’s to places near San Diego like Julian, CA. However, I do want to go back to New York at some point in early June, so hopefully I can come up with enough money for that!

Lastly, I just want to have a ton of fun!

This will be my last summer ever as an undergrad, and I want to have as much fun as possible before I’m in the real world. In my seed about New York I stated that I lived in an atrocious, filthy, and cockroach infested apartment this past summer. I lived with 6 girls in a tiny two-bedroom apartment. All of our twin beds touched because we didn’t have much room, but that wasn’t really a problem compared to all the others. Besides it being filled with cockroaches, it was abnormally hot (sometimes I would sleep outside by the pool because there were less bugs and it was cooler there). Anything and everything that you think could go wrong did. Even though the living situation wasn’t ideal, I had the time of my life! It was the most fun summer I have ever had given that I had cockroaches for roommates. I met so many incredible people and explored. I hope to do that again, but without the bugs of course!

All in all I think it is good to motivate yourself and have different goals. Mine really come down to making money, traveling, and fun! That’s not too much to ask for and they all relate to one and another, so I’m sure ill accomplish them. Weather your goals are big or small you really can accomplish them if you put your mind to it!

Written by: Nina Capuani

Movements at the OC Observatory

Movements performed a sold-out show at the Observatory Orange County on Friday, April 19.

With alternative rock groups alongside Movements including Drug Church, Trash Boat, and Boston Manor, Movements managed to put on a memorable act that shows their growth as musicians as well as their appreciation for their loyal hometown fans.

Orange County’s Observatory, in comparison to the North Park location, was a bit too claustrophobic for my liking. For one, the venue was entirely general admission but consisted of terraces that spaced out the crowd into awkward sections. Second, the pit was simply too tiny for the number of people wanting to mosh, crowd surf, and just have that full concert experience. The crowd was stuffed like sardines but this did not put a damper on their energy for the openers. Unfortunately, I missed Drug Church and Trash Boat’s sets, but Boston Manor’s performance easily made up for it and got me excited for the rest of the concert.

An Emo and pop-punk band from across the pond, Boston Manor is hands down one of my favorite groups to watch live. Henry Cox is an excellent frontman with the vocal abilities to match which showed in their opener “Flowers in Your Dustbin” from their latest release Welcome to the Neighbourhood. Backed by talented musicians, Cox kept the crowd moving with their hits like “Halo” and “Lead Feet,” angst-driven anthems that warmed up fans for the main event.

Movements exploded in popularity upon releasing their debut album Feel Something in 2017.

Since then, they’ve toured with big-name players in the scene such as Knuckle Puck, Citizen, Turnover, and The Story So Far. The band opened with “The Grey” which describes the feeling of slipping into a cold and lonely depression. Frontman Patrick Miranda, who is open about his struggles with anxiety and depression, is unafraid to speak on mental health issues in his lyrics. Next up was a fan favorite “Colorblind” which had the audience pushing, shoving, and loudly singing along. Miranda is known for his colorblindness, consistently making note of it in other songs like “Deep Red” which is a personal favorite of mine. This song starts off with a catchy bassline, worked by Austin Cressey, that punches through the guitars and vocals. The chorus is ear-wormy in and of itself with a break down that allowed the band to let loose on stage.

Movements is a SoCal band that grew up in Rancho Santa Margarita who, despite their rise to fame in the scene, have not forgotten their roots. This show specifically was a sign of gratitude to the fans that have stayed with them all these years. Patrick reminisced to the time they opened for the band Basement in the same venue. In 2015, they performed in front of 300 people. Today, they sold-out a well-known music venue, playing in front of an audience who truly cares about their art.

The end of the show was bittersweet. Movements came out to a crowd chanting their name and finished with the classic “Daylily.” As the song reached its crescendo, Patrick raised the mic to the audience as they sang “‘I think it’s time you had a pink cloud summer'” back to the band. The group felt at home and living the dream.

Written by: Rica Perez

The Seals Head to Playoffs After Loss to Buffalo

In the San Diego Seals‘ regular season finale against the Buffalo Bandits, the Seals lost 18-7, resulting in the Seals entering the playoffs as the #2 seed.

In the team’s regular season finale against the Buffalo Bandits, the San Diego Seals lost 18-7. A packed Pechanga Arena full of enthused lacrosse fans went home feeling down, but with the NLL playoffs beginning on Monday, May 6 there is room for optimism.

The Seals are set to play the Calgary Roughnecks in the western division semifinals game at 7:30 p.m on Monday at Pechanga. The Seals clinched the number two seed in the playoffs and home-field advantage on April 19.

Like the NBA, teams from the Eastern and Western conference make the postseason. Unlike the NBA, where eight teams from each conference make the playoffs, only four teams from each conference make the playoffs in box lacrosse.

On Saturday night, the Seals had an opportunity to clinch the number one seed out West. They had to beat the Bandits and the Colorado Mammoth had to beat the Saskatchewan Rush. Neither happened.

The season finale resulted in a dismal 11 point loss for the Seals. The team was held to a season low one goal in the first period and could not sustain any momentum.

San Diego cut the lead to 5-4 midway through the second quarter, but the Bandits quickly figured it out and expanded their lead 9-4 going into the break. The Seals were outshot 30 to 22 after two quarters.

Head Coach and general manager Patrick Merrill took note of his team’s lackluster play.

“In order to win games in this league you have to mentally prepare, you have to be motivated to play with a lot of heart and if you don’t these things happen.”

For the Bandits, Shawn Evans finished with six assists and two goals while his teammates Jordan Durston and Chase Fraser ended up each accomplishing the hat trick. Both finished with three goals.

San Diego found it difficult to get solid scoring opportunities in the game, turning the ball over and committing multiple shot clock violations. The Seals also committed five penalties and Buffalo took advantage of San Diego’s mistakes, going 3-3 on power plays.

Seals’ forward and captain Dan Dawson said this game will not linger on the team’s mind.

“We got to forget about this one. There was not one facet of the game where they didn’t control,” Dawson said. “When they control the game like that we can’t even compete with them.”

Dawson finished with 29 goals on the season he scored two and assisted on one against the Bandits on Saturday.

Even in a ruckus environment the Bandits found their offense early as Forwards Josh Byrne, Durston and Evans combined for five goals and four assists in the first half.

Merill has taken notice of the strong home crowd/fan base.

“It’s been a great ride so far [Playing in San Diego]” Merill said, “I wish we would’ve gave them a better game here tonight, but we plan to give them a better game next week [Against Calgary].”

The Seals are apart of the Nation Lacrosse League (NLL). The NLL has been around for 32 years and is the world’s only professional box lacrosse league. The Seals are an expansion team of the league, the NLL has 13 total teams.

The NLL ranks third in average attendance for professional indoor sports, behind the NHL and NBA.

The NLL rosters are made up of 21 players, six players including the goalie can be on the field during play. The game is made up of four 15 minute quarters, a 30 second shot clock, and a sudden death overtime. Body checks are allowed, but penalties are called for: high sticking, boarding, face masking, fighting, spearing, elbowing, holding, illegal cross-checking, slashing, and tripping.

Written by: Daniel Farr